Offer for Helga Cup training

The J 70 Women's Crew Training is aimed at all crews who want to prepare for the new season. It's ideal for teams who want to train together in their positions at the beginning of the year. It doesn't matter whether you're sailing with three, four, or five sailors on board. Individuals can also participate, as long as there are at least three to form a crew. We sail up-and-down courses daily, 5 days a week, similar to the regatta format.

Arrival Saturday March 15th, Warm-Up on Sunday, Training from Monday to Friday all day, departure Saturday March 22d

PACKAGE PRICE including course and accommodation.

Price €915 per person.

Sunday to Friday, all day.

We offer 4 x J/70 and a large, comfortable training room equipped with a blackboard and large TV for theory and video analysis.

Welcome on Sunday at 10:00 a.m. in the clubhouse. Briefing from a Sail & Surf instructor, and then you'll have the entire day to yourself for warm-up sailing.

Meeting point on Monday at 10:00 a.m. with Oliver.

Depending on wind and weather, approximately six hours will be spent on the water and one hour on theoretical maneuver analysis each day.

Depending on the topic of the day, the instructor will either ride directly on the boats or teach from the motorboat.

IMPORTANT: Changes to the course schedule are possible or necessary due to weather conditions.

Minimum number of participants: 8

The course content is customised to the sailor´s level of knowledge and the wind conditions.

We train short and longer racings, analysis of tacking and gybing techniques, training starts and buoy rounding with video help, tactics, strategy, trim and sail settings, crew work.

Oliver Ochse is an experienced sailing trainer with 45 years of sailing experience on dinghies, small keelboats and yachts. Known for his lectures and successful demos at boat exhibitions across Germany such as BOOT Düsseldorf, INTERBOOT Friedrichshafen and BOOT & FUN BERLIN. Yacht tester and author of many articles about optimizing boats and crew. Skipper and trainer at regatta events such as Kiel Week, Antigua Sailing Week and Copa del Rey.

Further information about Oliver and his other training programs can be found here: http://www.segelberater.com

RECOMMENDED CLOTHING AND EQUIPMENT

From October to April we recommend rain protection (jacket, trousers, shoes). Plus sailing gloves, glasses strap and sunscreen with a high SPF.

Life jackets are available in sufficient numbers and in a variety of sizes and are included in the course prices.

Our apartment complex is located in a purely residential area and is only a 3-minute walk from the sailing station and the beach. We offer studios, 1-bedroom apartments and 3-bedroom apartments. There are free parking spaces around the facility. The center of Port de Pollença can be reached in a few minutes on foot.

Self-catering in the apartment or:

What could be nicer than starting the day with a delicious breakfast (including tea/coffee) and a view of the sea and enjoying dinner in our cozy clubhouse in the evening! Price €259 pp